Fitbar and Fitnesse Bar

Healthy food type: cereal bars

Late for work and its too hassle to prepare breakfast? Eating these kind of food can be the answer. 

There are many cereal bars on the market these days. Fitbar and Fitness bar are part of them. From the words Fitnesse and Fitbar, the word "Fit" can be seen. These cereal bars are an excellent way to eat when you want to lose weight. Both are good source of fiber, energy and has no artificial colors or flavor. ALL ARE NATURAL!

FITBAR

CRISPY RICE BAR

Fitbar is a product of MultiGrain that offers healthy and tasty low-calorie snack bars. Each of their bars is mainly made up of crisped rice, oats, and cornflakes and contains zero cholesterol and zero-trans-fat. So, you never have to feel guilty again when snacking. Eat Fitbar, and snack with no worries! It comes with various flavors such as fruits, nuts and chocolate. It has only 110 calories!!!

Nutrition Facts of Fitbar:

NESTLE FITNESSE BAR

On the go? Lots to do? You’ll have no excuse for skipping breakfast with New FITNESS® Breakfast Cereal Bar. Discover the new delicious on-the-go breakfast cereal bar: lightly toasted crunchy FITNESS® flakes. Flavors are original, chocolate, hazelnut and strawberry. And just between us, you don’t have to be busy to enjoy these delicious treats ;)

Nutrition Facts of Fitnesse Bar:

Why do we need to eat this kind of food?

Both cereal bar are basically HEALTHY and it can give BENEFITS to us. When feeling hungry, instead of eating foods that are high in calories, sugar, cholesterol and carbohydrates, Fitbar and Fitnesse can feed that hunger you are feeling. 

What are the specific nutrients present in these foods?

FITBAR 

Carbohydrates: 18 g

Proteins: 3 g

Dietary Fiber: 1 g

FITNESSE BAR

Carbohydrates: 16 g

Proteins: 1 g

Dietary Fiber: 1 g

What are the advantages and disadvantages of consuming these foods?

Good thing because these cereal bars doesn't have any disadvantages but it does have many advantages the person who consumes it. These cereal bars are excellent source of FIBER and ENERGY. Both of them are made with quality ingredients and provides all the goodness of oats.

Cost and Place where to purchase these products

Both of the cereal bars can be bought in supermarkets and convenience stores but they differ in prices. The price of Fitbar ranges from 23.00 php to 25.00 php per piece while on the other hand, Fitnesse bar ranges from 26.00 php to 30.00 php per piece.

Which of the two brands offer more benefits?

Both of the cereal have the same benefits to us who consumes it. But if you want the cheaper one, I recommend the Fitbar.